Nutmeg

Warm, aromatic and rich in flavor, Nutmeg is a beloved spiced known for its culinary and medicinal properties. It adds depth to both sweet and savory dishes- from baked goods and desserts to soups, teas and traditional remedies. 

Benefits:

• Aids in digestion and relieves bloating.
• Supports brain and mood health.
• Contains antioxidants and anti-inflammatory compounds.
• Naturally antimicrobial and cleansing.